Koktajl truskawkowy

1 gefällt das 0 Kommentare Rezept von Damian Szewczyk

1 szklanka chudego mleka
1 szklanka lodu
1/2 szklanki ananasa kawałki
1 szklanka mrożonych truskawek
1/2 szklanki niskotłuszczowego twarogu

Vorb. Zeit → 2 Min.

Koch Zeit → 3 Min.

1. Slice pineapple until you have 1/2 a cup of chunks. In a blender, combine pineapple chunks with 1 cup of frozen strawberries.
Add in 1 cup of skim milk, 1 cup of ice, 1/2 cup of low-fat cottage cheese, and 1 teaspoon of Berry Burst Metamucil.
Blend until shake reaches desired consistency.

getränke May 28, 2012 19:52

Autor coreperformance.com

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