Apple betty sw

Ingredients for Syns per Serving | Original and Green – 2 Syns Servings |8

Ingredients
- Fry Light
- 340gm (12oz) eating apples (6 Syns when cooked)
- 57gm (2oz) sultanas (8 Syns)
- 8 eggs
- Artificial sweetener, to taste
- 2tsp vanilla essence
- 255gm (9oz) vanilla Mullerlight yoghurt
- Pinch of cinnamon

Directions

1. Method
1. Preheat the oven to 190C / 375F / Gas Mark 5.

2. Peel, core and slice the apples. Place in an ovenproof flan dish sprayed with Fry Light and sprinkle on the sultanas.

3. Beat the eggs; add the artificial sweetener and vanilla essence. Add the Mullerlight yoghurt and beat again.

4. Pour this mixture over the fruit in the flan dish, allowing the mixture to sink. Sprinkle with the cinnamon. Place in the oven and bake for approximately 30 minutes until set.

5. Serve warm or cold with sweetened quark or very low fat fromage frais.

desserts November 21, 2011 23:27