Balsamic chicken
Recipe by3 tbsp balsamic vinegar
2 tbsp low sodium soy sauce
1 1/2 tbsp brown sugar
1/2 tbsp minced garlic
1/2 tbsp olive oil
2 bonless skinless chicken breast halves
Prep. Time → 65 min
Cook Time → 10 min
1. Combine all ingredients except olive oil in a zip top bag and marinate in refrigerator for at least 1 hour.
2. Pre heat oven to 400.
3. Remove chicken from bag; reserve marinade. Place Marinade in small saucepan over medium heat; bring to a boil. Boil 2 minutes or until syrupy, stirring frequently. Remove from heat; divide mixture in half.
4. Heat a large oven-proof skillet over med-high heat. Add 1 tbsp olive oil; swirl to coat. Add chicken, saute 4 minutes.
5. Turn chicken over brush with half the marinade. Bake at 400 for 6 minutes or until done.
6. Remove chicken from oven and brush with remaining marinade.
main courses January 17, 2012 22:28
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