Balti mushrooms in a creamy garlic sauce sw
Recipe byIngredients
- 340gm (12oz) button mushrooms
- Fry Light
- 1 bay leaf
- 3 garlic cloves, roughly chopped
- 2 green chillies, seeded and chopped
- 227gm (8oz) very low fat fromage frais
- 1tbsp chopped fresh mint
- 1tbsp chopped fresh coriander
- 1tsp salt
- fresh mint and coriander leaves, to garnish
1. Method
1. Cut the mushrooms in half, or in quarters if large, and set aside.
2. Heat a wok or heavy-based frying pan sprayed with Fry Light, then add the bay leaf, garlic and chillies and quickly stir-fry for about 1 minute.
3. Add the mushrooms. Stir-fry for another 2 minutes.
4. Remove from the heat and stir in the fromage frais followed by the mint, coriander and salt. Return to the heat and stir-fry gently for 2-3 minutes, then transfer to a warmed serving dish and garnish with mint and coriander leaves.
Note: Cook the mushrooms for a few minutes longer if you like them to be well cooked and browned.
main courses November 22, 2011 18:55
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