Banana, date and ginger smoothie (lactose free, gluten free)
Recipe by Serena Autiero
Ingredients for 1 persona
1 banana (not very ripe)
4 safawi dates
fresh ginger (to taste)
habaq mint (10 to 12 leaves)
1 cup of rice milk
Prep. Time → 5 min
Cook Time → 0 min
5 min
·
Easy
Directions
1. Place all ingredients in a blender or food processor and blend until smooth. Pour into a tall glass and enjoy!
There is no need to add sugar since the dates are sweet enough. This smoothie is very healthy and energizing.
drinks, banana, lactosefree, smoothie, date, habaq, saudi September 09, 2015 20:16
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