Gluten-free meatloaf with coconut flour
Recipe by Coco Treasure Organics
1 lb. ground meat (turkey, beef, lamb or a combination)
2 large eggs
½ onion, diced
2 tablespoons Coco Treasure Organic Coconut Flour
1 large clove garlic, minced
1 teaspoon Worcestershire Sauce
1 teaspoon salt
¼ teaspoon black pepper
2 tablespoons milk (substitute vegetable broth if you prefer dairy fee)
1/3 cup ketchup
1. Place all ingredients, except the ketchup, in a large bowl. Combine with your hands—yep, hands are the best tools for making sure all the ingredients get well incorporated into the ground meat. Use care not to over-work the meat or it can get tough.
2. Place the mixture in a 9×5 loaf pan, and place in a preheated 350-degree oven.
3. Bake for 60 minutes, and top the meatloaf with ketchup. Continue cooking another 30 minutes or until the internal temperature reaches 160 degrees F.
4. Remove from oven and cool for 5-10 minutes before slicing.
main courses, coconut flour, coconut flour recipes, gluten-free recipes, gluten-free meatloaf with coconut flour November 02, 2017 04:01
Author https://cocotreasure.com/recipes/glut...
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