Healthy egg & chips sw

0 likes 0 comments Recipe by Debsxx

Ingredients
- 454gm (1 lb) potatoes, diced
- 2 shallots, sliced
- Fry Light
- 2tsp dried crushed oregano or 1tsp fresh leaves
- 198gm (7 oz) small mushrooms
- 4 eggs

1. Method
1. Preheat the oven to 200C / 400F / Gas Mark 6. Tip the potatoes and shallots into a large, non-stick roasting tin, spray with Fry Light, sprinkle over the oregano, and then mix everything together well. Bake for 15 minutes, add the mushrooms and then cook for a further 10 minutes until the potatoes are browned and tender.

2. Make four gaps in the vegetables and crack an egg into each space. Return to the oven for 3-4 minutes or until the eggs are cooked to your liking.

3. Serve with baked beans and grilled tomatoes.

main courses November 22, 2011 18:28

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debsxx
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53 years old
United Kingdom