Herbed lima bean hummus
Recipe by Brian Dykhuizen
2 – 10 oz. packages frozen baby lima beans
1 large onion, chopped
5 garlic cloves, smashed
1 tsp. salt
2 cups water
¼ cup cilantro
¼ cup flat-leaf parsley
1 tsp cumin
¼ tsp cayenne, or to taste
3 – 4 Tbsp. lemon juice
5 Tbsp. olive oil
2 Tbsp. fresh dill
2 Tbsp. fresh mint
Prep. Time → 15 min
Cook Time → 10 min
1. Simmer bean, onion, garlic, salt, and water in a 3-quart saucepan, covered, until beans are tender, about 8 minutes. Stir in cilantro and parsley and let stand, uncovered, 5 minutes.
2. Drain bean mixture in a sieve and transfer to a food processor. Add cumin, cayenne, lemon juice, olive oil, dill and mint and process until smooth. Transfer to a bowl and cool to room temperature, stirring occasionally. Season with salt and pepper, mound dip in serving bowl and server with Sesame Wonton Crisps.
appetizers September 18, 2011 03:28
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