Herby cottage pie sw

0 likes 0 comments Recipe by Debsxx

Ingredients for Syns per Serving | Green - 2½ Syns** Servings | 4 ** Add 3 Syns per serving if not using the cheese as part of a Healthy Extra choice and another 6 Syns per serving if not using the minced beef as a Healthy Extra B choice

Ingredients
- Fry Light
- 454gm (1lb) extra lean minced beef**
- 1 onion, chopped
- 3tsp dried mixed herbs
- 1 beef Oxo cube, made up to ½pt with boiling water (1 Syn)
- 1tbsp Worcestershire Sauce
- 1tbsp tomato puree (½ Syn)
- 227gm (8oz) frozen mixed vegetables (broccoli florets, baby carrots, peas, sweetcorn, red pepper)
- 680gm (1½lb) mashed potato
- 85gm (3oz) reduced fat Cheddar, grated

Directions

1. Method
1. Pre-heat the oven to 200C, 400F, Gas Mark 6

2. Spray a large saucepan with Fry Light and fry the minced beef and onion for 4-5mins until starting to brown. Drain off any excess fat.

3. Stir in 2tsp of the mixed herbs, the stock, Worcestershire sauce, tomato puree and vegetables. Bring to the boil, stirring.

4. Transfer to an ovenproof dish. Mix the remaining 1tsp mixed herbs into the mashed potato & use to top the mince. Sprinkle with the cheese.

5. Bake for 30-40 minutes until golden.

main courses November 21, 2011 20:14