Kedgeree
Recipe byFor the fish...
bay leaves
a range of different fish (smoked, white, etc)
3 eggs
couple of peppercorns
For the rice....
ca, 500g cooked brown rice
1 thumb-sized piece of ginger
1/2 fresh red chilli
1 bunch of spring onions / small chopped white onion
1 bunch of fresh coriander
2 heaped tsp mustard seeds
2 heaped tsp turmeric
olive oil
300g frozen peas, blanched
Juice and zest of 1 lemon
1. Fill the frying pan with boiling water, add the eggs (gently with shell on), bay leaves, peppercorns and fish, bring to a simmer.
2. Chop or slice the peeled ginger, chilli, (spring) onions and coriander (reserving
a few leaves).
3. Put the mustard seeds and turmeric into the casserole pan with 1 tablespoon of olive oil, and when they become fragrant and start to pop add in the chopped veg and stir fry until cooked.
4. Remove the eggs after 6 minutes and place in bowl of cold water before peeling.
5. Remove the fish from the pan, remove any skin and flake it into the vegetable / spice mix. Then add the zest and juice of the lemon before stirring in the rice and peas.
6. Season to taste and scatter over a few extra coriander leaves to garnish. Serve with Harissa yoghurt (see my other recipes).
main courses July 07, 2013 22:26
Author Loosely based on a Jamie Oliver recipe...
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