Koktajl truskawkowy
Recipe by Damian Szewczyk
Ingredients
1 szklanka chudego mleka
1 szklanka lodu
1/2 szklanki ananasa kawałki
1 szklanka mrożonych truskawek
1/2 szklanki niskotłuszczowego twarogu
Prep. Time → 2 min
Cook Time → 3 min
5 min
·
Easy
Directions
1. Slice pineapple until you have 1/2 a cup of chunks. In a blender, combine pineapple chunks with 1 cup of frozen strawberries.
Add in 1 cup of skim milk, 1 cup of ice, 1/2 cup of low-fat cottage cheese, and 1 teaspoon of Berry Burst Metamucil.
Blend until shake reaches desired consistency.
drinks May 28, 2012 19:52
Author coreperformance.com
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