Lentil cottage pie sw

0 likes 0 comments Recipe by Debsxx

Ingredients for Servings | 4 Syns Per Serving | Green – 2½ Syns** **add 3 Syns per serving if not using the cheese as part of a Healthy Extra option

Ingredients
- 568gm (1lb 4oz) potatoes, peeled and cubed
- 113gm (4oz) red lentils
- 1 onion, chopped
- 1 carrot, grated
- 1 vegetable stock cube, made up to 400ml (1 Syn)
- 1 garlic clove, crushed
- 300gm can mixed vegetables, drained
- 295gm Campbell’s Condensed 99% fat free Mediterranean tomato soup (8 Syns)
- 57gm (2oz) Cheddar cheese, grated

Easy

Directions

1. Method
1. Preheat the oven to 200C / 400F / Gas Mark 6. Cook the potatoes in boiling salted water until tender. Drain and mash.

2. Meanwhile simmer the lentils, onion and carrot in the stock for 20 minutes or until the lentils are soft and most of the stock has been absorbed. Drain the lentils.

3. Put the lentil mixture into a 1.8ltr (3pt) oven-proof dish and stir in the soup, garlic and vegetables.

4. Top with the mashed potatoes and then sprinkle with the cheese. Bake for 20 minutes until golden brown. Serve with fresh Syn-free vegetables.

main courses November 22, 2011 17:52