Low carb taco bake
Recipe by Belle1538
Crust
4oz cream cheese, softened
3 eggs
1/3c cream
1/2tsp taco seasoning (see below)
8oz cheddar, shredded
Topping
1lb ground beef
3tsp taco seasoning
1/4c tomato sauce
4oz can green chilies
8oz cheddar, shredded
Taco Seasoning
1Tbs chili powder
1/4tsp garlic powder
1/4tsp onion powder
1/4tsp red pepper flakes
1/4tsp Italian seasoning
1/2tsp paprika
1-1/2tsp cumin
1tsp salt
1tsp pepper
Prep. Time → 10 min
Cook Time → 45 min
1. Preheat the oven to 375 degrees Fahrenheit
2. Beat the cream cheese and eggs until smooth
3. Add the cream and seasoning
4. Grease a 9x13 baking dish and spread the cheese over the bottom
5. Pour the egg mixture evenly over the cheese
6. Bake for 25 minutes
7. Let stand for 5 minutes
8. Reduce oven to 350 degrees Fahrenheit
9. Meanwhile, brown the ground beef and drain fat
10. Stir in seasoning, tomato sauce, and chilies
11. Spread over cooled crust
12. Top with cheese
13. Bake for 20 minutes or until hot and bubbly
main courses December 12, 2012 13:19
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