Midweek mushroom mince sw

Ingredients for Servings | 4 Syns Per Serving | Original – 3

Ingredients
- 454gm (1lb) extra lean minced beef
- 1 onion, chopped
- 150gm (5oz) mushrooms, sliced
- 295gm can Campbell’s Classics Condensed oxtail soup (12 Syns)
- 200ml (7fl.oz) water

Directions

1. Method
1. Dry-fry the mince, onion and mushrooms for five minutes.

2. Stir in the soup and water. Simmer for 25 minutes, or until mince is tender, stirring occasionally.
3. Serve with a selection of Syn-Free vegetables and a Healthy Extra helping of potato.

main courses November 21, 2011 20:00