North african spinach omelette sw
Recipe by
Ingredients for Green_FREE
340g/6ozs spinach
1 onion
1 tomato
salt and pepper
3 eggs
pinch nutmeg
425g/8ozs chickpeas
Easy
Directions
1. wash and cook spinach for 2 mins – drain
cut a slit in the tomato – put in boiling water for a second or 2 and peel
fry the onion
chop and add the tomato and cook till tender
whisk eggs – add nutmeg and salt and pepper – add to the onions and tomato
when base is cooked, add the chickpeas and grill till cooked
November 27, 2011 18:59
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