Nutty flapjacks

0 likes 0 comments Recipe by Darren Goodall

Ingredients for Makes around 12

115g chopped dried dates
90ml of water
115g of butter or Margarine
2 tbs Blackstrap Molasis / Syrup or Honey
55g of Pecans / Almonds / Walnuts
55g of Sunflower Seeds / Seseme seeds / Apricots
225g oats

30 min · Easy

Directions

1. Set Oven to 200 C 400 F Gas Mark 6

2. Place dates and Water in a pan and simmer on a low heat to until the dates are soft and most of the water has been absorbed

3. Add the Butter / Margarine and Molasses and continue to heat until melted - stir to break up dates

4. Cut the nuts in to chunks and add to the pan with the seeds and Oats

5. Spread mixture in to an ungreased tray (20 x 30cm)

6. Bake for about 20 mins or until firm and brown

7. Cut and eat

desserts May 07, 2012 15:02