Poached salmon with piquant sauce
Recipe byPiquant Sauce
3 tbsp low-fat mayonnaise
1tbsp chopped fresh Dill or 1 tsp Dry Dill
1 Tbsp skim milk
1 tbsp chopped capers
2 tsp juice from capers
1 1/2 tsp dijon mustard
1/4 tsp grated lemon rind
Salmon:
1 lb salmon fillet
3 cups water
1 small lemon, thinly sliced
2 tsp. instant chicken Bouillon Powder
Cook Time → 8-10 min min
1. 1. To Prepare Piquant Sauce: Combine ingredients in a small bowl and set aside
2. 2. To Poach Salmon: In large skillet bring 3 cups water to a boil. Add Lemon slices and chicken bouillon. Cover and simmer for 5 min. Add Salmon and heat to boiling. Reduce heat to low: cover and simmer 8-10 minutes, until fish flakes easily when tested with fork
main courses, our go to salmon recipe December 28, 2015 20:15
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