potato leek & feta burgers sw

1 likes 0 comments Recipe by Debsxx

Ingredients for Syns per Serving | Green – Syn Free** Servings |2 **add 5½ Syns per serving if not using the feta cheese as a Healthy Extra Option

Ingredients
- 170gm (6oz) sweet potato, peeled and chopped
- 170gm (6oz) potato, peeled and chopped
- 170gm (6oz) leeks, trimmed and chopped
- 170gm carrots, peeled and chopped
- 3 garlic cloves, peeled and chopped
- 85gm (3oz) feta cheese
- 1-2 dashes Tabasco sauce
- 1tbsp freshly chopped coriander
- Black pepper

Easy

Directions

1. Method
1. Preheat the oven to 190C / Gas Mark 5.

2. Boil the potatoes and carrots for 15-20 minutes until tender, then drain and mash.

3. Add the leeks, garlic, feta, Tabasco, coriander and pepper and mix well.

4. Shape into four burgers. Bake in the oven for 15-20 minutes.

main courses November 22, 2011 18:05