Potato soup
Recipe byPotatoes, already boiled - 36 oz (approx. 5 med.)
Olive oil - 2 tablespoon
Yellow Onion, minced - 1/2 medium
Carrots, minced - 3 large
Sodium free chicken broth - 2 1/2 cups
All-purpose flour* - 4 tablespoons
Milk - 3 cups
Peas - 1 cup
Garlic Powder - 6 tablespoons
Dried Parsley - 1 tablespoon
Paprika - 2 teaspoons
Salt and Pepper - to taste
Greek Yogurt (I use plain Oikos) - 1/2 cup
Bacon, cooked and crumbled - 6 slices
Cheddar Cheese - 1/3 cup
*Chickpea flour can be subbed for flour
1. In a big pot, head olive oil over high heat. Once hot, add the onion and carrots. Cook until tender and onions are translucent.
2. Add broth. In a bowl, combine flour with 1/2 cup milk and whisk until combined with no lumps. Add milk-flour mixture along with the rest of the milk to the pot.
3. Once everything is hot, add peas, garlic powder, parsley, paprika, salt and pepper. Wait for the mixture to boil, then reduce heat to simmer for 20 min. Stir often.
4. Stir in greek yogurt, bacon, and cheddar. Add additional salt and pepper to taste. Add potatoes and stir until hot (if they aren't already).
July 20, 2014 20:32
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