Protein pancakes with blueberries and honey
Recipe by
Ingredients for 1 person
30g protein powder (flavoured or unflavoured)
1 cup oats
1 egg
Dash - milk
Handful - berries
Teaspoon - honey
Prep. Time → 2 min
Cook Time → 2 min
4 min
·
Easy
Directions
1. Put oats into a mixing bowl
2. Add protein powder
3. Add egg
4. Add a dash of milk to gain desired consistency
5. Mix well
6. Add oil to frying pan on medium heat
7. Fry for around 2 minutes flipping midway
8. Place on plate and add the berries
9. Add a teaspoon of honey
10. Eat :)
main courses, berries, breakfast, healthy, pancakes October 19, 2014 20:58
No comments yet.