Pumpkin paleo chicken curry recipe

1. In a large saucepan over high heat, melt the coconut oil. Add the onion and spices and sauté.
Add the chicken and cook until the sides have just turned white.
Turn down the heat to low and add the pureed pumpkin and water. Stir until combined and then cover and allow to simmer for 15 minutes.
At the 10 minute mark, add the zucchini and mushrooms.

2. For the cauliflower rice, just saute shredded cauliflower in oil or butter until it is the desired texture. I like to shred mine with a food processor. Pro tip - if you're doing a lot of cauliflower rice in advance, store the shredded cauliflower raw and then cook before servings. It will keep better and longer.

3. Serve chicken mixture over the cauliflower rice.

4. calories 373
Total Fat 13 g
Total Carbohydrate 32 g
Protein 33 g

5. This is a 4 block meal that's a bit short on carbs. If you don't mind the grains and are looking to either maintain your mass or increase your mass, you may substitute the cauliflower rice for a quarter cup (per serving) white jasmine rice.