quorn mince & vegetable hotpot sw
Recipe byIngredients
- Fry Light
- 400g (14oz) potatoes, peeled and thinly sliced
- 300g Quorn mince
- 1 onion, chopped
- 1 carrot, sliced
- 100g (3 ½ oz) peas
- 295g can Campbell's Condensed 99% Fat Free Mediterranean Tomato Soup (8 Syns)
- 200ml (7 fl. oz) water or stock
- 2.5ml (½tsp) dried mixed herbs
1. Method
1. Pre-heat oven to 190ºC (375ºF, Gas 5). Boil potatoes for 10mins. Drain. Meanwhile, in a large pan sprayed with Fry Light, fry Quorn mince, onion and carrot for 10mins, stirring regularly.
2. Stir in remaining ingredients and simmer for 5mins. Transfer to 1.75lt (3pt) oven-proof dish. Arrange potato slices on top (if liked, spray with Fry Light).
3. Bake for 50mins or until potatoes are golden.
4. Serve with a selection of seasonal vegetables.
main courses November 21, 2011 22:46
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