Raw corn and avocado salad
Recipe by3 cups of corn, cut off the cobb (about 3 cups)
1 red pepper, diced
½ red onion, diced
1 cup of cherry tomatoes, quartered
1 large or two small avocados, cut into bite size pieces
1/3 cup chopped cilantro
The juice of one lime (2 if their not super juicy)
Salt and pepper to taste
Nutritional Analysis
Calories: 137g; Total Fat: 6.1g; Saturated Fat: g; Cholesterol: 0mg; Sodium: 17mg; Carbohydrate: 21.8g; Dietary Fiber: 5.7g; Sugars: 4.3g; Protein: 3.3g
1. Combine everything in a large bowl and mix until everything is well combined. Adjust your seasonings and enjoy!
avocado, salad, corn July 30, 2011 20:05
Author Michele
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