Rise and shine smoothie
Recipe by Kristen Byers
Ingredients for 1 person
1/4 avocado, peeled, pitted, and cubed
2 Tbsp canned sweet potato
1 small frozen banana, sliced
3/4 cup skim milk
1/2 tsp honey
Prep. Time → 5 min
Cook Time → 5 min
10 min
·
Easy
Directions
1. Blend ingredients together in blender. Blend in 1/4 cup raw or cooked oats for a thicker texture and more energy-fueling carbs.
drinks, dessert, smoothie July 23, 2011 02:26
Author womenshealthmag.com/weight...
Share the recipe with your friends
0 likes
No one has liked this recipe.
0 comments
No comments yet.