Saucy prawns (127 cals)

2 likes 0 comments Recipe by Claire's Big (Low) Fat

Saucy Prawns (127 cals) of Claire's Big (Low) Fat - Recipefy

1 crushed clove of garlic
Juice of 1/2 a lemon
1 tbsp of low sugar and salt ketchup
100ml of chicken stock from a cube
100g of large cooked prawns
Serve with steamed broccoli and rice

Prep. Time → 5 min

Cook Time → 15 min

1. Heat garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until thickened. Add the prawns and some seasoning, then heat through. Serve with broccoli, rice and lemon wedges.

September 24, 2011 10:36

Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc4-48909_1040224044_563_n-jpg Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc4-372165_100003087991757_1012704250_n-jpg

No comments yet.

Claire's Big (Low) Fat
“Low fat tried 'n' tested tasty Good Food recipes....all under 350 cals. There's even cake...”
5-i34-jpg_5215071
48 years old
Torryburn-on-the-Forth, Dunfermlineshire, United Kingdom