Scottish flapjacks

1. Put the butter or margarine, sugar and golden syrup into a saucepan and stir over a low heat until the fat and sugar have melted.

2. Add the porridge oats and blend thoroughly.

3. Press into a well greased 18cm square sandwich tin.

4. Bake in the centre of a moderate oven at 180c or 350f or gas mark 4 for 25 minutes or until evenly golden brown.

5. Mark into fingers whilst warm.

6. Allow to become almost cold in the tin before removing.

7. Enjoy!

8. (optional): you can also add in chopped nuts or raisins during step 2.