Spicy chicken barley soup
Recipe by3 TBS olive oil
1 onion, diced
1 tsp kosher salt
1 tsp sweet paprika
1/2 tsp ground cinnamon
1/2 tsp chili powder
1/2 tsp coriander
1/2 tsp cumin
1/2 tsp freshly ground black pepper
pinch of cayenne pepper
1 TBS tomato paste
3 garlic cloves, minced
8 cups chicken stock
1 cup pearled barley
1 sweet potato, peeled and diced
12 oz boneless chicken, cut into bite sized pieces
5 oz fresh spinach
1/2 cup chopped cilantro
1 TBS fresh lemon juice
1. Heat the oil in a large soup pot over medium heat. Add the onion and salt and saute until soft, about 5 minutes. Add in all the spices and saute until fragrant, about 2 minutes. Add the tomato paste and saute for another minute. Lastly add in the garlic and continue to saute for another minute.
2. Dial up the heat to high then add the broth along with 2 cups of water. Stir in the barley. Bring to a boil and then let simmer for 30 minutes.
3. Add the sweet potato, bring back to a boil, then simmer for an additional 30 minutes. If the soup is getting too thick you can add some additional water (this is a soup, not a stew).
4. Add in the chicken, partially cover the pot, and simmer for 10 minutes. Stir in the spinach and cilantro and continue to simmer until the spinach is wilted, roughly 5 minutes. Lastly, stir in the lemon juice and more salt if desired.
5. Garnish with lemon wedges and more chopped cilantro.
starters February 11, 2016 19:23
Author a-life-from-scratch.com
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