Strawberry smoothie
Recipe by Amy
Ingredients for 1 serving
1 cup frozen strawberries (about 6 berries)
1/2 cup nonfat vanilla yogurt
1/2 cup nonfat milk
1/4 cup cold water
Easy
Directions
1. Put all ingredients into a blender and blend until smooth.
2. Calories: 166, Carbs: 31g, Fat: .7g, Protein: 9.5g
drinks, smoothie, strawberries August 17, 2011 01:41
Author Ellie Krieger
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