Toad in the hole sw

0 likes 0 comments Recipe by Debsxx

Ingredients for Syns per Serving | Original – 2½ Syns Servings |4 (but to be honest I often serve 2 BIG portions at 4½ Syns each)

Ingredients
- Fry Light
- 8 Morrisons Eat Smart Diet pork sausages
- 128gm sachet Morrisons Yorkshire Pudding & Pancake Mix (9 Syns)
- 1 egg
- 200ml cold water

Easy

Directions

1. Method
1. Preheat the oven to 220C / 425F / Gas Mark 7. Spray a roasting tin with Fry Light and put in the oven to heat up.

2. Heat a large frying pan sprayed with Fry Light and fry the sausages, turning frequently, until browned all over.

3. Whilst the sausages are browning, place the batter mix in a bowl. Beat the egg and water together and add this to the batter mix. Whisk until smooth.

4. Remove the roasting tin from the oven and add the sausages. Pour over the batter mix and return to the oven as quickly as possible.

5. Bake for 30-35 minutes until the batter mix rises and turns golden brown. Serve with a selection of Syn-Free vegetables.

main courses November 21, 2011 20:31