Vegetable samosas sw

1. Method
1. Preheat the oven to 180C / 350F / Gas 4.

2. Using a non-stick pan sprayed with Fry Light, fry the vegetables for about 5 minutes until lightly cooked but still retaining a little “bite”.

3. Take off the heat and add the seasonings. Stir well, and divide into 8 equal portions.

4. Take a sheet of filo & divide it in half lengthways. Spray with Fry Light. Place a spoonful of filling at the end of a length of filo. Bring one corner over the mixture and then roll the pastry up in a series of triangle shapes until you are left with a small flap of pastry. Spray again and place with the flap underneath the samosa on a baking tray.

5. Repeat with the remaining filo and vegetables.

6. Spray the tops of the samosas with Fry Light, and cook in the pre-heated oven for 12-15 minutes until lightly browned and crisp.
Note: Although this may seem like a lot of mixture, these are best overfilled and then quickly rolled up. Why don’t you practise first with a sheet of A4 paper? Cut it in half lengthways and then screw up one half into a ball – use this as the vegetable mixture and practice rolling it up.