Veggie egg fried rice sw

1. Method
1. Heat a wok or frying pan sprayed with Fry Light over a hot heat. Add the garlic and stir briefly. Add the peppers and broccoli florets, stir-fry for 3 minutes. Tip in the rice, then stir-fry for another 3-4 minutes.

2. Make a well in the centre of the rice and add the egg. Cook for 1 minute, then stir the egg into the rice. Season to taste and spoon into serving bowls. Drizzle with soy sauce and serve.