Weight watchers breakfast pizza
Recipe by1 (8-ounce) can reduced-fat refrigerated
crescent dinner roll dough
Cooking spray
12 ounces turkey breakfast sausage
1 cup frozen shredded hash brown potatoes, thawed
1 cup (4 ounces) shredded fat-free cheddar cheese
1/4 cup fat-free milk
1/2 teaspoon salt
1/8 teaspoon black pepper
1 (8-ounce) carton egg substitute
2 tablespoons grated fresh Parmesan cheese
Prep. Time → 10 min
Cook Time → 25 min
1. Preheat oven to 375°.
2. Separate dough into triangles. Press triangles together to form a single round crust on a 12-inch pizza pan coated with cooking spray. Crimp edges of dough with fingers to form a rim.
3. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Drain.
4. Top prepared dough with sausage, potatoes, and cheese. Combine milk, salt, pepper, and egg substitute, stirring with a whisk. Carefully pour milk mixture over sausage mixture. Sprinkle with Parmesan. Bake at 375° for 25 minutes or until crust is browned.
5. Makes 8 Servings (Serving Size: 1 wedge)
6. Nutritional Info Per Serving: 203 calories; 6.4 g fat; 20 g carbs; 15.4 g protein; 0.4 g fiber;
771 mg sodium
main courses, cheese, healthy, breakfast, weight watchers, breakfast pizza May 17, 2011 13:36
Author weight-watchers-recipes.net
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