Zucchini tots
Recipe by Kimberley Barcus
1 cup zucchini, grated
1 large egg
1/4 medium onion, diced
1/4 cup reduced fat sharp cheddar cheese, grated
1/4 cup seasoned breadcrumbs
salt and pepper to taste
cooking spray
Prep. Time → 10 min
Cook Time → 18 min
1. Preheat oven to 400 degrees. Spray a muffin pan with cooking spray.
2. Grate the zucchini into a clean dish towel. Wring out all excess water. Combine zucchini, and remaining ingredients in a bowl.
3. Divide evenly into pan, pushing down on the top of filling to compact together. Bake for 16-18 minutes, or until tops are golden brown.
4. Use a plastic knife or rubber spatula to remove.
main courses, breakfast, low carb, muffin, zucchini August 08, 2012 19:17
Author skinnytaste.com/
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