Balsamic chicken

0 me gustan 0 comentarios Receta por Amanda Behrends

3 tbsp balsamic vinegar
2 tbsp low sodium soy sauce
1 1/2 tbsp brown sugar
1/2 tbsp minced garlic
1/2 tbsp olive oil
2 bonless skinless chicken breast halves

T. Preparacion → 65 min

T. Cocinado → 10 min

1. Combine all ingredients except olive oil in a zip top bag and marinate in refrigerator for at least 1 hour.

2. Pre heat oven to 400.

3. Remove chicken from bag; reserve marinade. Place Marinade in small saucepan over medium heat; bring to a boil. Boil 2 minutes or until syrupy, stirring frequently. Remove from heat; divide mixture in half.

4. Heat a large oven-proof skillet over med-high heat. Add 1 tbsp olive oil; swirl to coat. Add chicken, saute 4 minutes.

5. Turn chicken over brush with half the marinade. Bake at 400 for 6 minutes or until done.

6. Remove chicken from oven and brush with remaining marinade.

segundos January 17, 2012 22:28

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Amanda Behrends
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United States