Broccoli tots

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Broccoli Tots de Ashley - Recipefy

1 cup broccoli florets (roughly chopped)
▢ 1 cup fully cooked short grain brown rice
▢ ½ cup shredded mozzarella cheese
▢ 1 tablespoon grated Parmesan
▢ 2 eggs
▢ ¼ cup Italian-flavored or regular breadcrumbs
▢ 1/4 teaspoon salt (optional)
▢ 1/4 teaspoon Italian seasoning or cumin (optional)

T. Preparacion → 10 min

T. Cocinado → 25 min

1. 1) Preheat the oven to 375 degrees F and line a baking sheet with parchment paper.

2. 2) Bring a kettle of water to a boil and pour over the broccoli in a heat-safe bowl. Let sit for about 5 minutes. Drain well.

3. 3) Add the broccoli, rice, cheese, Parmesan, eggs, and breadcrumbs to the bowl of a food processor. Add salt and either Italian seasoning or cumin to add a little additional flavor if desired.

4. 4) Grind very well to make a uniform batter. (If your batter doesn’t seem to be holding together well, add another tablespoon or two of breadcrumbs.)

5. 5) Portion into 1-tablespoon size ovals and place on the prepared baking sheet.

6. 6)Bake for 25-27 minutes or until firm to the touch and lightly golden brown. Let cool slightly and serve.

guarniciones August 01, 2022 14:32

Autor https://yummytoddlerfood.com/broc...

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