Cheese & lentil wedges sw

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Ingredientes para Servings | 4 Syns Per Serving | Green – Syn Free** **add 6 Syns per serving if not using the cheese as a Healthy Extra option

Ingredients
- 8oz lentils cooked in ¾ pt of water until soft
- 1 onion, chopped and fried in Fry Light
- 4oz strong Cheddar cheese, grated**
- 1tsp mixed herbs
- 1 egg
- salt & pepper, to taste

Facil

Instrucciones

1. Method
1. Pre-heat oven to 190C / 375F / Gas Mark 5.

2. Combine all of the ingredients and place in a 9” sandwich tin.

3. Bake in the oven for 30 minutes. Serve hot or cold cut into wedges.

primeros November 21, 2011 19:40