Cranberry nut granola
Receta por3 cups old fashion oats
1/4 cup sunflower seeds
1/4cup pumpkin seeds
1/2 cup blanched and chopped almonds(they don't have to be blanched)
2tsp cinnamon
1/2 cup honey or maple syrup
1/3cup brown sugar
1/2cup unsweetened cranberry juice
1/4tsp fine sea salt
zest of one orange(optional)
1cup dried cranberries
1. Preheat oven to 350F
2. Line the baking sheet with aluminum foil and evenly spread pumpkin seeds, sunflower seeds and almonds, toast for 8 to 10 minutes. Remove from oven and let cool.
3. Lower oven's setting to 250F
4. In a sauce pan combine together honey, sugar, cranberry juice and cinnamon, cook on medium heat until all the sugar has dissolved, keep stirring. Remove from the heat and set aside.
5. In the medium bowl combine oats, almonds, pumpkin and sunflower seeds,orange zest and salt.
6. To the dry ingredients add wet mixture and stir until all dry ingredients are well coated. Spread the mixture onto the 2 baking sheets lined with aluminum foil and lightly brushed with olive oil or sprayed with nonstick spray. Cook for 1 hour and 10 minutes, stirring every 15 minutes for even color.
7. Remove from the oven and transfer granola to a large bowl, add cranberries and stir till evenly distributed. Let cool and store in glass jars for later use.
entrantes November 16, 2011 17:35
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