Large Onion
Green Pepper
Mixed Herbs (couple of teaspoons)
Can of Diet Coke (not 'full fat' coke)
Half a cup of tomato ketchup
Half a cup of BBQ sauce
Sliced or diced Chicken breast (about 450g, but you can add more or less)
little bit of oil for frying

T. Preparacion → 5 min

T. Cocinado → 15 min

1. gently fry the onion, pepper and chicken until cooked in a large frying pan/wok

2. When chicken is brown, add ketchup and bbq sauce (can alter the ratios if you don't like one or the other!!).

3. Add herbs, and the can of diet coke

4. Leave to simmer stirring now and again until the sauce thickens and goes kind of sticky.

5. Serve with rice and veg - or whatever you fancy!!

segundos, chicken, diet coke, cola, slimming world November 13, 2011 10:27

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Jordan Nash hace 13 años

Very Unique + Tastey :)

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Kathryn and Thomas Joyce hace 13 años

not sure where my other comment went - you can make this slimming world friendly, by using passata (about 4 tablespoons) instead of the ketchup/bbq sauce. You can also try experimenting with your favourite drink - I have heard of people making a sweet and sour sauce with diet orange fanta x

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Evan Dixon hace 13 años

This seems strange but delicious!!

Kathryn and Thomas Joyce
“I have added my 9 year old son to my profile, as he has started to enjoy cooking!”
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50 años
United Kingdom