Pan fried sea trout

7 me gustan 1 comentario Receta por Jay Dowd

Pan Fried Sea Trout de Jay Dowd - Recipefy

Ingredients
100 g small jersey royal potatoes
2 cloves garlic, crushed
1/2 bunches mint
1 tbsp butter
15 g fresh peas
15 g fresh morel mushrooms
1 tbsp olive oil
1 sea trout, skin left on
1 sprigs pea shoots
salt and black pepper
vinaigrette
parmesan shavings
For the butter sauce

50 g unsalted butter, chilled and cut into small cubes
1/4 lemons, juice only
1/4 bunch chervil, chopped

T. Preparacion → 15 min

T. Cocinado → 30 min

1. Method
1. Cover the potatoes with cold water in a large saucepan, adding 15g salt for each litre of water.

2. 2. Add 1 garlic clove and the mint. Bring to the boil and cook for 20-25 minutes until tender. Drain and reserve 150ml of the cooking water.

3. 3. Melt the butter in a saucepan and add the peas and morels with a clove of garlic and a sprig of thyme. Add 2 tablespoons of water and cook gently for 2 minutes, then drain.

4. 4. For the butter sauce, heat 150ml of the reserved cooking liquid in a saucepan. Once boiling, whisk in the cubes of chilled butter 1 or 2 at a time, adding a squeeze of lemon juice and the chopped chervil at the end.

5. 5. Season the sea trout with salt and pepper and heat the olive oil in a non-stick frying pan. Add the fish and cook for 4 minutes, turning once.

6. 6. Toss the cooked potatoes in the butter sauce and spoon into a bowl. Spoon the peas and morels over the potatoes and lay the sea trout on top. Garnish with Parmesan shavings and pea shoots, dressed with vinaigrette.

segundos October 23, 2012 08:37

Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc7-369519_1162878133_653513795_n-jpg Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc6-203069_1015191338_266108436_n-jpg Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc6-274448_1393700967_25528723_n-jpg Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-ash3-41438_100000899414705_2118499198_n-jpg Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-ash4-372694_100000904334448_759245689_n-jpg No-user Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc6-274676_100000646389978_1505759099_n-jpg
Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-ash4-372694_100000904334448_759245689_n-jpg
James M Burns hace 12 años

Pukka

Jay Dowd
Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc7-372492_100004301923960_787201439_n-jpg
28 años
Leigh, United Kingdom