Protein pancakes with blueberries and honey

1 me gustan 0 comentarios Receta por Max Russell

Protein pancakes with blueberries and honey de Max Russell - Recipefy

30g protein powder (flavoured or unflavoured)
1 cup oats
1 egg
Dash - milk
Handful - berries
Teaspoon - honey

T. Preparacion → 2 min

T. Cocinado → 2 min

1. Put oats into a mixing bowl

2. Add protein powder

3. Add egg

4. Add a dash of milk to gain desired consistency

5. Mix well

6. Add oil to frying pan on medium heat

7. Fry for around 2 minutes flipping midway

8. Place on plate and add the berries

9. Add a teaspoon of honey

10. Eat :)

segundos, berries, breakfast, healthy, pancakes October 19, 2014 20:58

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Max Russell
“Just a guy looking for that dream meal. ”
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Torquay , United Kingdom

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