Quick pastina soup
Receta por Ashley
▢ 1 tablespoon olive oil
▢ ½ cup minced celery (about 1 stalk, ends discarded)
▢ ½ cup minced carrot (about 1 carrot, ends discarded)
▢ ½ cup minced onion (about 1 small onion peeled and ends discarded)
▢ 1 quart (4 cups) reduced-sodium chicken broth
▢ 1 cup star pastina
▢ 1 cup frozen petite peas
▢ ½ cup grated Parmesan cheese
▢ 1 tablespoon fresh lemon zest (optional)
▢ salt and pepper to taste (optional)
OPTIONAL: shredded skinless chicken
1) Minced celery, carrot, and onion: You can mince this yourself or look for pre-chopped mirepoix in the produce or freezer aisle of your store.
2) Low-sodium chicken broth: I like to use broth with less salt so I can control that flavor myself. Feel free to use vegetable broth or beef broth if you prefer. You can use store-bought or homemade chicken broth or chicken stock.
3) Star pastina: Look for this in the pasta aisle of your store. (Or ABC pasta)
4) Frozen petite peas: We stir these in at the end for a bright color and a little more protein.
5) Parmesan cheese: This adds flavor to the easy soup.
6) Fresh lemon zest (optional): You can top the soup with fresh lemon juice and zest for additional bright flavor.
T. Preparacion → 10 min
T. Cocinado → 20 min
1. 1) Add the olive oil to a medium pot over medium heat. When warm, add the celery, carrot, and onion. Stir to coat and cook for 2 minutes, or until just starting to soften.
2. 2) Add the broth and raise the heat to high. When the broth starts to boil, turn down the heat to simmer.
3. 4) Add the pasta. Cook for 8 minutes stirring occasionally.
4. 5) Stir in the peas, Parmesan, and lemon zest, if using. Season to taste with salt and pepper. Serve warm.
5. *OPTIONAL: Add cooked and diced or shredded skinless chicken breasts.
6. Store leftovers in an airtight container for up to 5 days in the refrigerator. Warm in a heat-safe bowl in the microwave, adding additional broth if desired.
segundos October 30, 2022 17:24
Autor https://yummytoddlerfood.com/quic...
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