Saucy prawns (127 cals)
Receta por Claire's Big (Low) Fat
Ingredientes para 1 person
1 crushed clove of garlic
Juice of 1/2 a lemon
1 tbsp of low sugar and salt ketchup
100ml of chicken stock from a cube
100g of large cooked prawns
Serve with steamed broccoli and rice
T. Preparacion → 5 min
T. Cocinado → 15 min
20 min
·
Facil
Instrucciones
1. Heat garlic, lemon juice, ketchup and stock together in a frying pan. Simmer until thickened. Add the prawns and some seasoning, then heat through. Serve with broccoli, rice and lemon wedges.
September 24, 2011 10:36
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