Spicy bean burgers

3 me gustan 1 comentario Receta por Matthew Cooper

1 Slice of bread

1 x 400 g (Can of red kidney beans)

1 Onion

1 x 5ml ground chilli

1 x 5ml dried herbs

T. Preparacion → 20 min

T. Cocinado → 8 min

1. Pre heat grill

2. grate the bread

3. peel the onion

4. Drain the red kidney beens

5. place the red kidney beens in a bowl with the mixed herbs and chilli

6. Mix together to make a paste like mixture

7. put it in the food procesor and turn it on

8. turn it off and create 6 burger stakes with the mixture

9. grill the patties for 4 minuets on each side

10. serve in a pita with salad

segundos November 13, 2011 16:39

4173315260_https-fbcdn-profile-a-akamaihd-net-static-ak-rsrc-php-v1-yl-r-hstzsdw4avx-gif%7d No-user Https-fbcdn-profile-a-akamaihd-net-hprofile-ak-snc4-275859_100001131296271_1847819_n-jpg
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Alex Moras hace 12 años

Sounds really nice. When we get some nice weather I'll try it out!

matthew Cooper
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United Kingdom