Turkey meatloaf

3 me gustan 0 comentarios Receta por Christine Meyer

Ingredientes para Servings: 4 servings • Serving Size: 1/4 • Old Points: 4.5 pts • Points+: 6.5 pts Calories: 253.6 • Fat: 11.1g • Protein: 26.2 g • Carb: 12.5 g • Fiber: 1.3 g

• 1/2 small onion, minced
• 1 tsp olive oil
• 1.3 lb 99% lean ground turkey
• 1/2 cup seasoned breadcrumbs (I use 4c Whole Wheat)
• 1/4 cup ketchup
• 1 egg
• 1 tsp marjoram
• salt

Facil

Instrucciones

1. Preheat the oven to 350°.

2. Saute olive oil and onion on low until translucent.
In a medium bowl mix turkey, onion, breadcrumbs, egg, ketchup, salt and marjoram.Place mixture into a 9x12 loaf pan or shape into a loaf in an un-greased baking pan.

3. Bake uncovered for one hour at 350°. After baking let it sit for 5 minutes before slicing.

segundos February 09, 2011 02:58

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