Banana, date and ginger smoothie (lactose free, gluten free)

1 piace 0 commenti Ricetta di Serena Autiero

Ingredienti per 1 persona

1 banana (not very ripe)
4 safawi dates
fresh ginger (to taste)
habaq mint (10 to 12 leaves)
1 cup of rice milk

5 min · Facile

Preparazione

1. Place all ingredients in a blender or food processor and blend until smooth. Pour into a tall glass and enjoy!
There is no need to add sugar since the dates are sweet enough. This smoothie is very healthy and energizing.

bevande, banana, lactosefree, smoothie, date, habaq, saudi September 09, 2015 20:16