Buffalo chicken meatballs
Ricetta di Starry Eyed MOPS (Angela)
oil spray (I used my mister)
1 1/4 lb ground chicken
1/4 cup panko crumbs
1 large egg
2 scallions, chopped
1/3 cup finely minced celery
1/3 cup finely minced carrot
1 clove crushed garlic
kosher salt and freshly ground black pepper, to taste
1/3 cup Franks Hot sauce
1/4 cup skinny blue cheese dressing (optional)
finely chopped celery leaf for garnish (optional)
Read more at http://www.skinnytaste.com/buffalo-chicken-meatballs/#rZEBeWDMb3bOsKfS.99
Cottura → 30 min
1. Preheat the oven to 400°F.
Lightly spray a non-stick baking sheet with oil.
In a large bowl, combine the ground chicken, panko crumbs, egg, scallions, celery, carrot and garlic; season with salt and pepper, to taste.
Using clean hands, mix until combined. Roll the mixture (1/8 cup each) into 26 round meatballs.
Place meatballs onto prepared baking sheet and bake until cooked through and golden, about 16 to 18 minutes.
Place the meatballs in a bowl, add the buffalo sauce and gently toss to combine.
Serve immediately, drizzled with blue cheese dressing, if desired.
2. NUTRITION INFORMATION
3. Yield: 26 meatballs, Serving Size: 1 meatball
4. Amount Per Serving:
Smart Points: 1
Points +: 1
Calories: 37
Total Fat: 2g
Saturated Fat: g
Cholesterol: 26mg
Sodium: 135mg
Carbohydrates: 1g
Fiber: 0g
Sugar: 0g
Protein: 4g
skinny meatballs October 11, 2016 21:09
Autore: Skinnytaste.com
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