Butternut lentil soup sw

Ingredienti per Syns per Serving | Green – Syn Free Servings |4

Ingredients
- 2 stalks celery, chopped
- 1 onion, chopped
- 1 red pepper, chopped
- 1 carrot, chopped
- 1 small butternut squash, peeled and chopped
- 1 potato, peeled and chopped
- 960ml (32 fl oz) vegetable stock, made with Vecon
- 100gm (3½oz) split red lentils

Facile

Preparazione

1. Method
1. Dry fry the vegetables in a large pan for a few minutes until the onion softens.

2. Add the stock, lentils and seasonings. Simmer for 30-40 minutes. Cool slightly then puree in a blender.

3. Reheat and adjust seasoning if necessary.

primi November 21, 2011 19:49