Christian's peanut butter banana smoothie

10 piace 0 commenti Ricetta di Daisy Figueredo

Ingredienti per 1 person.

1 ripe Banana
1 tablespoon of Peanut Butter or other Nut/Seed Butter of your choice (oil-free kind).
1/4-1/2 cup of SoyMilk (I like Original Silk SoyMilk).
Some Ice.
Agave or Honey (optional).
1/2 a teaspoon of grounded Flax Seeds (optional).

My Homemade Nut Butter (and oil-free) recipe
www.recipefy.com/en/homemade-nut-butter/recipes/649

Facile

Preparazione

1. I place the Banana, Peanut Butter, Soymilk, grounded Flax Seeds and Ice into my Magic Bullet Blender and blend.

2. I would only add in some Agave or Honey when the Banana is still a little green and if I need the smoothie to be a bit sweeter.

bevande, peanut butter, banana, smoothie, vegan, vegetarian, healthy, easy, quick, soymilk, vanilla, agave, honey, nut butter April 10, 2011 13:17

Autore: my friend Christian Daniel.