Delicious quinoa breakfast bars

2 piace 0 commenti Ricetta di Kelsey Zahn

Ingredienti per 15-18 Bars

1 cup sorgham flour
1/2 cup organic quinoa flour
1/2 cup potato starch
1 cup ancient harvest quinoa flakes
1 tsp xanthan gum
3/4 tsp sea salt
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp cinnamon
1 2/3 cups organic light brown sugar
2/3 cup light olive oil
3 tbsp maple syrup
1/2 tsp vanilla
2 organic large eggs or egg replacer of your choice

40 min · Facile

Preparazione

1. Preheat oven to 350

2. In a large bowl mix together sorgham, quinoa, starch, quinoa flakes, xanthan, salt, baking soda and powder, cinnamon, and brown sugar

3. Add in oil, syrup, vanilla and eggs

4. Add 2 to 4 tbsp warm water (dough should look and feel like cookie dough)

5. Add 1/2 cup dried fruit or 2/3 cup chocolate chips

6. Spread batter into 11x13 inch baking pan

7. Using wet hands smooth the surface until even

8. Bake until golden brown (20-30 minutes)

9. Insert knife into the center of the bar to make sure they are cooked all the way through

10. Cool, cut into bars, wrap in foil and freeze

secondi, gluten free, gluten free breakfast, quinoa, gluten free breakfast bars, delicious gluten free bars May 11, 2011 17:20

Autore: Carolyn Buffenbarger