fresh blueberry banana muffins

3 piace 0 commenti Ricetta di LeAnn Brewster

Ingredienti

1/2 cup Skim Milk
1/2 cup Blueberries
3/4 cup old fashioned oats
1/2 teaspoon Baking Soda
1/2 teaspoon Salt
2 1/2 teaspoons Baking Powder
2 tablespoons honey or agave
3 tablespoons Extra Virgin Olive Oil
1 Egg
3 Bananas, mashed
1 tablespoon Cinnamon
1 1/4 cups Whole Wheat Flour

Facile

Preparazione

1. Mix all ingredients together, and put into muffin pan about 2/3 of the way full. This will be a pretty thick muffin mix. I added my blueberries in last, and hand stirred them as to not squish them in my mixer. bakes at 400 degrees for 15 minutes. I made 24 muffins with this recipe

2. Calories Carbs Fat Protein Sugar Chol
Total: 1665 367 13 45 133 217
Per Serving: 69 15 1 2 6 9

dolci, muffin, low calorie, blueberry, banana March 29, 2011 02:33